Empowered Birth Workshop
Sunday, December 4
Immerse yourself in a safe and supportive environment where you will connect with your mind, body, breathe, and baby.
Join Elizabeth as she guides you through prenatal yoga, creative expression, and pregnancy affirmations. This workshop will be geared towards empowering you through your pregnancy and preparing you for an active birth while leaving you feeling grounded, peaceful, and confident in your body's ability to successfully create, sustain, and give birth to the miracle within you.
MEET THE INSTRUCTOR
Over the last 20 years Elizabeth has gained wisdom and expertise in pregnancy and childbirth through her experiences as a Doula, Midwife Apprentice, L&D RN, Certified Breastfeeding and Childbirth Educator, Prenatal Yoga Instructor as well as having her own birth at home. In addition to her expertise in Maternal Child Health, Elizabeth is a Level II Reiki Practitioner, IAWP Wellness Coach and seeking a Therapeutic Chakra Certification to expand from empowering women through birth to empowering the greater community. Her vision is to create and facilitate supportive spaces for people to embody self-care practices through intuitive movement, breath-work, singing, drumming, dancing, and yoga to foster a rise in vibration and build a community thriving to reach Empowered Living.
$125 Per Person
(All participants will receive a $25 gift certificate for your next workshop with Elizabeth)
To register, call 720-333-9395!
Payments can be made by PayPal, Venmo, or Cash.
Endless Mountain Hot Yoga in Tunkhannock, PA
Contact us at 570-240-5284.