Join Jennifer Tamara for this engaging workshop where she will use her sound bowls and cover different types of yogic breathing, how it activates the parasympathetic nervous system, and how to use your breath to help you meditate and clear the mind.

Followed by a delicious wine and cheese spread.

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Price:
$50 per person

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RSVP REQUIRED:
Mark "GOING" on the Facebook event!
Call Peggy at 570-240-5284.

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 Payments will be accepted by: PayPal, check, or Cash.
PayPal email is : rbabcock333@yahoo.com

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 There are only 20 spots available, so hurry and contact us today to reserve your spot.

 

Location:
Endless Mountain Hot Yoga
Tunkhanock, PA